# Amma Sites ## Posts - [Seeds of Life, Seeds of Hope: Spring Celebrations in Amritapuri](https://ammasites.org/hello-world-4/): Key Points It was a sacred day to express gratitude and reverence to all beings in creation—from the microscopic organisms that are essential for our Earth’s soil to the massive Sun who sustains our lives from 150 million kilometres away. The arrival of Spring was celebrated in Amritapuri with Vishu Thaineetham, a project Amma began in 2015 to lead the planting of indigenous plants and trees. As part of Vishu, the Malayali New Year, it is a play on the words Vishu Kaineetam, a tradition where elders give money to family members as a blessing.  Amma graciously distributed saplings and […] - [Visual Essay: Gratitude to the Sun on a Traditional Day of New Beginnings](https://ammasites.org/hello-world-3/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing! - [Amma’s Loving Tribute to His Holiness Pope Francis](https://ammasites.org/hello-world-2/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing! - [Lemongrass Farming Brings New Life to an Impoverished Tribal Village in Chhattisgarh](https://ammasites.org/hello-world/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Test Page: block gap](https://ammasites.org/test-page-block-gap/): Test May the tree of our lives be rooted in the soil of love, may good deeds be the leaves, kind words be the flowers, and peace be the fruit. May the world flourish as one family, united in love. May we thus be able to create a world in which peace and contentment prevail. This is Amma’s sincere prayer. – Amma As a musician, I must say that Amma is a great master of music. As she tells us, music or devotional singing is one of the most sacred practices for spiritual upliftment. – Musician and Bhajans practitioner Amma […] - [Pattern Library](https://ammasites.org/pattern-library/): Accordion | Card | Cover | CTA | Hero | Info | Intro | News | Quote | Slider | Video Accordion Blocks Global Issues Amma’s Pearls of Wisdom Multidisciplinary Research Centres Thematic Research Centres Accordion | Card | Cover | CTA | Hero | Info | Intro | News | Quote | Slider | Video Card Blocks Our Work Title goes here Text goes here and should not be too long Title goes here Text goes here and should not be too long Title goes here Text goes here and should not be too long Title goes here Text […] - [Rural Development](https://ammasites.org/about-amma/ammas-work/rural-development/): Rural Development Born in an impoverished fishing village herself, Amma says it is society’s responsibility to care for the people who live in rural communities. We are focused on eradicating poverty, building resilience, and preserving their traditional ways of life and values. “We should be careful to safeguard the serenity, beauty and culture of our villages. Only then will humanity’s progress become complete.” Why it Matters Rural development isn’t charity. It’s justice. Nearly 78% of the world’s poor live in rural areas, and the majority of those 511 million people are in Sub-Saharan Africa and South Asia. And yet, it is […] - [Contact Us](https://ammasites.org/contact-us/): Contact Us We warmly invite you to take part in all our activities at the centre, or join our local groups. We’re happy to answer any questions in advance. Please contact us at info@macentre.org.uk MA Centre UK – Bromley Amrita Hall211 Fair AcresBromley, BR2 9YG(If you are driving, please use BR2 9UN.) Enquiries:info@macentre.org.uk National Contacts GreenFriendsgreenfriendsuk@gmail.com Children’s programme (Amrita Bala Kendra)amritabalakendra@macentre.org.uk Accommodation accommodation@macentre.org.uk Amrita Cafeamrita-cafe@macentre.org.uk Local Groups GlastonburyThe Brighde Room, Goddess House, Magdalene Street, Glastonbury BA6 9NBMeredith: 07810 143 214 Northernnorthengland.info@macentre.org.uk ScotlandNature Sanctuary, Findhorn Park Ecovillage, Findhornmumtaito@gmail.com WalesLlandovery, Carmarthenshirechloe.foss@btinternet.comkatrinasuryadevi@gmail.com Media enquiries Joolz Aparna Lewisjoolz.aparna@gmail.com Meredith Flanaganmeredithflanaganpr@gmail.com Shop online The energy of […] - [Main (Home Page Design)](https://ammasites.org/main/): Welcome Introduction Sri Mata Amritanandamayi Devi, known as Amma, has dedicated her life to spreading a message of peace, tolerance and compassion. Amma has traveled the world for more than 35 years, inspiring thousands to follow in her path of service to society. Accessible to one and all, she has embraced more than 40 million people worldwide, and inspired a global volunteer-based humanitarian movement to help alleviate the burden of the poor and suffering. Upcoming Events Amma in the UK MA Centre UK Come to visit & participate in our centre in London to be in community and deepen your […] - [Test Page: Calendar Test For France Only](https://ammasites.org/calendar-test/): What’s On Our centre and group are open to all. Throughout the year, activities, courses and events are offered to help you rediscover harmony within yourself, with others and with the environment. Our association is not-for-profit, membership is free and participation in activities is voluntary. Calendrier Association MAM Hébergements & repas sont réservés aux membres de l’association MAM  Séjours hors programme Nous sommes un lieu de ressourcement ouvert à tous Activités FILTER: All LocationsCentre Amma Lou ParadouFerme du PlessisOther 7 juin 10h –7 juin 12h Classe de bhajans Centre Amma Lou Paradou 6 juin 10h –6 juin 12h Conférence de […] - [How to Get Here](https://ammasites.org/ma-centre/how-to-get-here/): How to get here Our centre is located at: 211 Fair AcresBromleyBR2 9YG Google Maps By car If you are driving, please use BR2 9UN. We have a small car park at the centre (12 car spaces), reserved for people with mobility problems. Please do not park in Fair Acres, as restrictions are in place. By public transport Nearest Station is Bromley South (British Rail), 15 minutes from London Victoria In today’s world, as life speeds up, so does the mind. As a result, a lot of people are stressed and tense. Amma encouraged this centre so that we can […] - [Hire Our Venue & Hall](https://ammasites.org/ma-centre/hire-our-venue-hall/): Hire our venue & hall Nestled in the heart of Bromley, this large, competively priced indoor venue is a best-kept secret in South East London & Kent. This 200 sqm venue is ideal for your event: parties, weddings, community events, meetings & training, filming and music recording, and more! The venue includes a foyer in which to lay out your catering. Coming in late 2025: kitchen and dining area hire. Our events options Venue information Photos from past events Amrita hall in Bromley South is a hidden beauty! Gorgeous amenities, well lit, with lovely grounds—a great versatile space. – Amrita […] - [Our Mission](https://ammasites.org/ma-centre/our-mission/): Our Mission Established in 2018, the MA Centre UK is a charity which aims to serve and contribute to the local community by offering spiritual, ecological, educational and wellbeing programmes. Our international scope We run a network of charitable projects under the banner Embracing the World, a global network of regional humanitarian organizations inspired by the India-based humanitarian initiatives of the Mata Amritanandamayi Math. We help alleviate suffering through disaster relief, healthcare, education, women’s empowerment, environmental protection, and by harnessing technology to improve the lives of people in poverty. Our local actions The centre is a place open to all. […] - [Daily Practice](https://ammasites.org/ma-centre/daily-practice/): Daily Practice A day at the centre follows a regular schedule of spiritual practice. Morning At 7.30 AM: Evening From 6 PM: In today’s world, as life speeds up, so does the mind. As a result, a lot of people are stressed and tense. Amma encouraged this centre so that we can take the time to reflect on ourselves, to imbibe her values, to take action to serve the world and thus make a real contribution to society. – Swami Shubamritananda One of Amma’s closest disciples and translators - [Volunteer (Seva)](https://ammasites.org/ma-centre/volunteer/): Volunteer (Seva) In the UK everybody is welcome to join the teams that run the centre, and/or take part in activities in your region, according to your availability and desire to get involved. “The beauty and charm of selfless love and service should not die away from the face of this earth. The world should know that a life of dedication is possible, that a life inspired by love and service to humanity is possible.” Understanding seva Seva is at the heart of Amma’s teaching, and the example she sets is an inspiration to millions. Seva is action in the […] - [Centre & Groups Directory](https://ammasites.org/local-groups/): UK Centre & Groups All are welcome to join local centres and groups who meet regularly to practice Amma’s teachings (satsangs). Local group meetings are typically held in the evenings, and follow a program of mantra chanting, meditation, readings from Amma’s books of spiritual wisdom, and bhajan sessions (singing devotional songs). UK Centre & Groups Directory MA Centre UK – Bromley Daily & weekly practices 211 Fair Acres, Bromley BR2 9YGContact: info@macentre.org.uk Glastonbury Second Wednesday of the month, 7:15 for 7:30pm start The Brighde Room, Goddess House, Magdalene Street, Glastonbury BA6 9NBContact Meredith: 07810 143 214 North Monthly Various locationsContact: […] - [MA Centre](https://ammasites.org/ma-centre/): MA Centre UK – Bromley We are a branch of the M.A. Math, founded by globally recognised humanitarian and spiritual leader Amma. Established in 2018, the MA Centre UK is a charity which aims to serve and contribute to the local community by offering spiritual, ecological, educational and wellbeing programmes. Our beautiful hall can also be hired for family, business and community events. “A centre is not a mere cluster of inanimate buildings, temples, trees and residences. It is a vital, dynamic and living institution.” Our Centre All are welcome to attend our various activities and programmes. Daily practice Learn […] - [AYUDH](https://ammasites.org/activities/ayudh/): AYUDH Ayudh France est la branche française du réseau interenational de jeunes de 15 à 30 ans inspiré par Amma. AYUDH European Summit Grâce au soutien de la Commission Européenne, plus de 200 jeunes de plus de 25 pays différents se rassemblent chaque année lors de nombreux week-ends dans de nombreux pays en Europe (Italie, Espagne, Pays-Bas, France). Les jeunes organisent eux-même une rencontre d’une semaine en Allemagne. Cet évènement comprend des ateliers, des conférences, des tournois sportifs, des concertes de nombreuses autres activités. Le groupe français est l’un des plus représentés lors de ces évènements, avec plus de 40 […] - [Meditation & Retreats](https://ammasites.org/activities/meditation-retreats/): Meditation & Retreats We offer IAM meditation courses and silent retreats throughout the year to promote mental, emotional and physical wellbeing, as well as community support in times of need. Silent retreats Amma often talks about the spiritual benefit of taking a day a month to be in silence and concentrate on one’s spiritual practices. Run approximately 2–3 times a year, these retreats offer a precious opportunity to dive deep within and recharge your spiritual practice and inner connection. Through walking and sitting meditation, yoga and reflection on spiritual quotes, participants access a deep state of peace and calm, experience […] - [Swami's Visit](https://ammasites.org/activities/swamis-visit/): Swami Shubamritananda Puri to visit on June 22nd, 2025 Swami Shubamritananda Puri regularly gives lectures and seminars on stress management and meditation throughout Europe, Africa, India and the Middle East. Drawing on more than 30 years of experience as one of Amma’s closest disciples and personal translators, he shares his understanding of the Eastern spiritual traditions in practical and easily understandable terms. Photos from Swamiji’s past visits The energy of pure love is within you—it only needs to awaken. – Amma - [Community](https://ammasites.org/activities/community/): Community Events are run throughout the year to support the various communities who benefit from the MA Centre. Ecological awareness We bring the local community together for annual events such as Get Growing courses, tree planting & seed swaps. Community giving We support a number of charities throughout the year by making donations, gift buying, supplying hall hire requirements, and by sponsoring a Careers Day in partnership with Bromley Well. Amrita Cafe Festivals & Events CateringHire us to cater your event or festival with delicious fresh coffees and snacks prepared by volunteers. Contact: amrita-cafe@macentre.org.uk Musical concerts We promote cultural events by […] - [Spiritual Activities](https://ammasites.org/activities/spiritual-activities/): Spiritual Activities Our spiritual activities are rooted in Amma’s values of love, compassion, tolerance and service. Throughout the year, we offer activities in our centre and in our regional groups: saddhana day, meditation, yoga courses, programs to deepen Amma’s teachings, spiritual retreats, homas, festival celebrations, bhajans, etc. Devotional singing (Bhajans) Bhajans are poetic compositions sung in groups, prayers in a musical form. Their content can be devotional, while others address universal human values. Singing together creates a joyful, meditative atmosphere and helps focus the mind on the divine. No prior experience is needed – just bring your voice and an […] - [Amma’s Visit](https://ammasites.org/activities/ammas-visit/): Amma’s UK Visit It is our sincere hope and prayer that Amma will visit the UK in 2025, where she will be conducting free public programmes, including guided meditations, spiritual discourses, bhajans (devotional singing) and the opportunity to receive her darshan (embrace). “A continuous stream of love flows from me to all of creation. This is my inborn nature. My duty is to console those who are suffering.” 2025 UK Visit : to be announced FAQ The energy of pure love is within you: it only needs to awaken. – Amma - [Activities](https://ammasites.org/activities/): Amma’s Activities in the UK Since 1990, we have been active all across the UK : We run regular courses and workshops which are open to all, including IAM® Meditation and ecological courses. We also host Amma’s annual visit which gathers around 10,000 visitors. Established in 2018, the MA Centre is a charity which aims to serve and contribute to the local community by offering spiritual, ecological, educational and wellbeing programmes. Our Activities Meditation & Retreats Our meditation classes and silent retreats promote mental, emotional and physical wellbeing Spiritual activities Bhajans, homas & pujas, festivals, children’s programmes and more… Swami […] - [GreenFriends](https://ammasites.org/activities/greenfriends/): GreenFriends GreenFriends is an international movement that promotes respect for nature, encouraging us to awaken in ourselves an awareness of the unity between nature and humanity. In particular, it is involved in the United Nations ‘Billion Tree Campaign’ and has planted over a million trees worldwide since 2001. In the UK, we meet up for tree planting and tree maintenance, growing organic vegetables, upcycling, seedball making, compost making, wildlife preservation, heritage seed saving and more. We offer beginners ‘Get Growing’ courses and run an annual seed swap, where we encourage people to save seeds from vegetables and flowers they have […] - [What's On](https://ammasites.org/whats-on/): What’s On Our centre and group are open to all. Throughout the year, activities, courses and events are offered to help you rediscover harmony within yourself, with others and with the environment. Our association is not-for-profit, membership is free and participation in activities is voluntary. Upcoming Events Spiritual Practice Day 07 June 2025, 10.30 – 18.30 Join us at the MA Centre in Bromley, for a fulfilling day of meditation, selfless service (seva), chanting, bhajan practice and spiritual gathering. Swami Shubamritananda’s visit 22 June 2025, 3:00-7:00 PM Join us for a fulfilling day of meditation, selfless service (seva), chanting, bhajan […] - [Contribute](https://ammasites.org/contribute/): Support Our Work Amma’s works around the world and Amma’s association in the UK function solely thanks to the selfless work of thousands of volunteers and the generosity of its donors. Your donation, big or small, is gratefully received. Donate Your donation can support our international initiatives as well as our UK activities. Volunteer (Seva) Seva is at the heart of Amma’s teaching, and the example she sets is an inspiration to millions. Seva is action in the service of others carried out with enthusiasm and discernment, without seeking personal gain. All the association’s leaders are volunteers, committed to serving […] - [Food, Water & Shelter](https://ammasites.org/about-amma/ammas-work/food-water-shelter/): Food, Water & Shelter Amma’s dream is for everyone in the world to be able to sleep without fear, at least for one night; for everyone to be able to eat to their fill, at least for one day. She says that by doing selfless service for at least one day, everyone should help the poor and needy. “There are two types of poverty in the world. The first type is due to the lack of food, clothing and shelter. The second type is the poverty of love and compassion. We need to deal with the second type of poverty first. If […] - [Gender Equality & Women’s Empowerment](https://ammasites.org/about-amma/ammas-work/gender-equality-womens-empowerment/): Gender Equality & Women’s Empowerment After the 2004 tsunami devastated Kerala’s fishing industry, Amma immediately understood that alternate forms of livelihood were necessary. Women could become proficient in a trade not dependent on the sea. Amma’s vision is a society where there are no barriers to the social, emotional and economic empowerment of women, which further leads to gender equality. “Men and women are of equal value, like two wings of a bird. For without the two in perfect harmony, humanity cannot progress.” Why it Matters Women comprise more than half of the world’s population. Women are exponentially more vulnerable to […] - [Research](https://ammasites.org/about-amma/ammas-work/research/): Research Amma stresses the importance of research aimed at humanitarian ends. Our research programs were initiated with the vision of harnessing the power of modern technology to make a difference in the lives of people in need. Researchers at Amrita University are partnering with senior scientists in the world’s leading research universities. With the goal of solving some of the world’s most pressing problems, we innovate new uses for existing technology and invent entirely new products. “Today, universities and their researchers are ranked mainly based on the amount of funding they receive, the number of papers they publish, and their […] - [Healthcare](https://ammasites.org/about-amma/ammas-work/healthcare/): Healthcare As a little girl, Amma dreamed of building a hospital where poor people could have access to high-quality healthcare in an atmosphere of love and compassion. In 1998, she built it. “May each of our hospitals be an abode of service to humankind and a place of solace for the sick. While bodily health is no doubt important, internal health involves cultivating a sharing and caring attitude. May our institutions be both hospital and temple, where external and internal healing is provided.” Why it Matters Sustainable development and health are interconnected. When primary health needs are met in environmentally safe […] - [Education](https://ammasites.org/about-amma/ammas-work/education/): Education Amma is deeply committed to providing quality education regardless of economic status, gender, or race. From primary school to PhD programs, Amma’s educational institutions focus on inculcating universal human values and a commitment to service alongside rigorous academics. “Education with spiritual values transforms youth into highly capable and intelligent forces of goodness, compassion and service.” Why it Matters 1 out of 3 children worldwide never sets foot in a classroom. Universal education has proven to be the most effective means of eliminating endemic poverty; every year of school increases an individual’s earning capacity by 10 percent or more.  The covid pandemic […] - [Test Page: News from Amma.org](https://ammasites.org/test-page-too/): Latest News from Amma.org Test Test - [Prayers & Mantras](https://ammasites.org/about-amma/wisdom-spiritual-practices/prayers-mantras/): Prayers & Mantras Amma’s whole life is a constant endeavor to bring peace and happiness to as many beings as possible. Amma offers us tools, in the form of different prayers and mantras, to reach our own happiness and have a positive impact on the world. “Chanting a mantra or prayers with concentration will definitely create a positive change in nature and help restore harmony.” Mantra A mantra is a set of sacred syllables in Sanskrit. Its basic function, through repetition, is to calm and focus the mind and ultimately lead us to concentration, peace and happiness. Mantras, like “Om […] - [Caring for Nature](https://ammasites.org/about-amma/wisdom-spiritual-practices/caring-for-nature/): Caring for Nature Amma says that in ancient times there was no specific need for environmental preservation, because protecting Nature was part of worshiping God and life itself. The Creator was seen through the creation, loving, worshiping and protecting Nature as the visible form of God. Amma encourages us all to try to reawaken this attitude, and offers concrete steps each of us can take to do our part to preserve, protect, and restore nature’s harmony. “We are not different from nature; we are an interdependent part of it. Our lives depend on the well being of the whole. Therefore, […] - [Spiritual Talks](https://ammasites.org/about-amma/wisdom-spiritual-practices/spiritual-talks/): Spiritual Talks Amma’s talks distill the essence of spirituality into simple, practical advice for daily life. Amma and her monastic disciples hold talks regularly across the world – both in person and online. They share their wisdom with us on various topics such as happiness, dealing with emotions, managing the mind etc. They also discuss classic Indian scriptures such as Bhagavad Gita and how they apply to modern life. “You cannot taste the sweetness of honey by licking a piece of paper on which the word ‘honey’ has been written. Likewise, the principles described in the religious texts must be […] - [Bhajans & Chanting](https://ammasites.org/about-amma/wisdom-spiritual-practices/bhajans-chanting/): Bhajans & Chanting Bhajans are poetic compositions sung in groups—prayers in a musical form.Their content can be devotional, while others address universal human values. Over a thousand original bhajans have been composed by Amma, her disciples and devotees in many languages: Sanskrit, Malayalam (Amma’s mother tongue), Hindi, English, French, Spanish and many more. Amma herself has sung bhajans in over 50 languages and dialects. People from all walks of life have shown a keen interest in listening to or singing bhajans. To sing a bhajan wholeheartedly is an experience akin to meditation. Amma recommends singing bhajans as a highly effective […] - [Retreats](https://ammasites.org/about-amma/wisdom-spiritual-practices/retreats/): Retreats Led by Amma’s senior disciples and long-term yoga and meditation practitioners, retreats nurture and support our spiritual practices throughout the year. They are offered both in-person and online. “Although we are all busy in our daily life, we shouldn’t forget to return to our real home, the Self .” Our Retreats Retreats guided by Swami Amritaswarupananda Swami Amritaswarupananda is Amma’s senior most disciple. He leads inspiring and transformational retreats that are offered both in-person and online. Retreats are centered around insightful themes such as “Compassion: The Need of the Hour” and “The Myth and Reality of Happiness.” They offer an extraordinary […] - [Yoga](https://ammasites.org/about-amma/wisdom-spiritual-practices/yoga/): Yoga Yoga is a scientific system that helps us increase the efficiency and agility of the body and the mind. Postures, pranayama (breath control) and meditation are all part of this system. Ultimately, more than a sequence of physical postures, yoga is a process of spiritual unfolding that encompasses the physical, mental, and spiritual aspects of our being. “Yoga is the means of awakening the infinite strength within, by training the body, mind, and intellect properly, and of realizing one’s full potential.” Amrita Yoga Amrita Yoga is an inside-out approach: our postures are not just about technique. Our heart-centered awareness, […] - [Five Keys](https://ammasites.org/about-amma/wisdom-spiritual-practices/five-keys/): Five Keys to a Meaningful Life Throughout her life, Amma has offered words to live by. You can dive deep into these teachings through her books, speeches, videos, and more. You may also find it helpful to use these five keys as a set of reminders from Amma to contemplate on daily. Taken together, these five keys can serve as a guidepost, leading us to a deeply meaningful and fulfilling life. Never squander an opportunity to help others. “Every day we should make a resolve to do something compassionate: ‘Let anything happen, but today I should do or say something […] - [Darshan](https://ammasites.org/about-amma/darshan/): Amma’s Darshan Amma welcomes all those who come to her through her embrace, known as her darshan. During this hug, one can experience her unconditional love. “When I embrace people, it is not just physical contact taking place. The love I feel for all of creation flows towards each person.” A motherly embrace During her programs, Amma hugs each person who attends. Amma has given this motherly embrace to more than 40 million people throughout the world. Amma has been known to give darshan for more than 22 hours without interruption. Amma is on a first-name basis with thousands around […] - [Awards & Honours](https://ammasites.org/about-amma/awards-honours/): Awards & Honours Over the last 30 years, Amma has been regularly invited to address international forums, where she has been honored with awards and accolades for her vision and example. At these events, Amma goes to the heart of the most pressing problems our world is facing, presenting clear analysis and concrete solutions. 2023 Amritapuri Amma was honoured with the prestigious ‘World Leader for Peace and Security Award,’ jointly presented by the Boston Global Forum and the Michael Dukakis Institute for Leadership and Innovation. C20 Amma was appointed Chair of the Civil 20 Engagement Group (C2), the civil branch […] - [Wisdom & Spiritual Practices](https://ammasites.org/about-amma/wisdom-spiritual-practices/): Wisdom & Spiritual Practices Amma is a humanitarian and spiritual leader who has dedicated her life to spreading a message of peace, love and tolerance. Through her daily interactions as well as her global addresses, she is guiding us towards personal and spiritual upliftment and is advising us on how to face our current world challenges. Whether it is climate change, poverty, intercultural tensions or women’s rights, Amma invites each one of us to participate in a more altruistic and responsible society. Global Issues Personal Fulfillment Featured Videos International Women’s Day 2024: Amma’s address to UNESCO 00:28:50 C20 Speech: Amma’s […] - [Amma's Life](https://ammasites.org/about-amma/ammas-life/): Amma’s Life Sri Mata Amritanandamayi Devi, known as Amma, has dedicated her life to spreading a message of peace, tolerance and compassion. Amma has traveled the world for more than 35 years, inspiring thousands to follow in her path of service to society. Accessible to one and all, she has embraced more than 40 million people worldwide, and inspired a global volunteer-based humanitarian movement to help alleviate the burden of the poor and suffering. “Love is our true essence.” Early Life Witnessing the suffering Amma was born in 1953 into a fishing family in Kerala, India. From a very young […] - [About Amma](https://ammasites.org/about-amma/): About Amma Sri Mata Amritanandamayi Devi, known as Amma, has dedicated her life to spreading a message of peace, tolerance and compassion. Amma has traveled the world for more than 35 years, inspiring thousands to follow in her path of service to society. Accessible to one and all, she has embraced more than 40 million people worldwide, and inspired a global volunteer-based humanitarian movement to help alleviate the burden of the poor and suffering. Visionary In one-on-one interactions, in her daily programs, and at international forums, Amma offers words of wisdom on the most pressing matters of our time. From […] - [Environmental Protection](https://ammasites.org/about-amma/ammas-work/environmental-protection/): Environmental Protection Throughout her life, Amma has expressed deep concern for the environment. She has publicly called on us to take concrete steps toward the restoration of nature’s delicate balance, including conservation of resources, reforestation efforts, and lifestyle changes. Since 2001, our volunteers have participated in a wide range of nature conservation activities and promoted environmental awareness across the globe through GreenFriends, our environmental movement. “Our earth is serving us. The sun, the moon and the stars all serve us. What can we do in return for their selfless service?” Why it Matters 10 million hectares of forest are destroyed every […] - [Disaster Relief](https://ammasites.org/about-amma/ammas-work/disaster-relief/): Disaster Relief With a dual focus on rapid response and extensive long-term rehabilitation, Amma is committed to a holistic approach to disaster relief, supporting survivors long after the spotlight has faded away. Our provision of long-term aid has carried thousands through the darkest periods of their lives into the light of a hopeful future. “Nature, human beings, everything is disturbed both inside and outside. It is as if Nature is surrounded by people holding her at gunpoint. Let us all pray that everyone may live in peace and there be no more tragedies.” Why it Matters Natural disasters will increase […] - [Home](https://ammasites.org/): Amma Sample Site Development Home page design is Main for now. Page List - [Meditation](https://ammasites.org/about-amma/wisdom-spiritual-practices/meditation/): Meditation Amma says that the source of fulfillment lies deep within each one of us. Meditation is a wonderful way to access this wellspring of happiness. The latest scientific research indicates that a short period of daily meditation can effectively reduce stress; anger and frustration; increase energy levels; productivity and efficiency; improve learning abilities; enhance health and wellbeing; as well as boost creativity. “Meditation is as precious as gold. If along with our meditation we develop compassion, it is like gold with a fragrance, something priceless and utterly unique.” IAM: Integrated Amrita Meditation Developed by Amma, IAM® is a daily […] - [Amma's Work](https://ammasites.org/about-amma/ammas-work/): Focus Areas Embracing the World is a global network of volunteer-run national and regional nonprofit organizations, led and inspired by Amma. Today, our volunteers are helping people in need in 48 countries, across seven focus areas. Education Providing equal access to high-quality, values-based education Healthcare Giving high-quality healthcare in an atmosphere of love and compassion Gender Equality & Women’s Empowerment Reducing barriers to the social, emotional and economic empowerment of women Environmental Protection Working toward the restoration of nature’s delicate balance Disaster Relief Supporting survivors with crisis response and holistic long-term aid Food, Water & Shelter Supporting Amma’s dream that […] [comment]: # (Generated by Hostinger Tools Plugin)